
The ADPT client app. Log training, track weight, see exactly how far you've come. Progress you can measure. Results you can feel.
Log strength sets and cardio pieces — ski erg, rower, bike — with weight, reps, distance, time and notes.
Keep a simple log of weight and notes over time, so you can see the trend at a glance.
Twelve-week and all-time trends across lifts, rep ranges, weight and cardio pace.
Pin up to five metrics you care about and watch them move week to week.